Tuna Crunch on Sliced Bread
Freshly Prepared Tuna Mayonnaise made with Skipjack Tuna and low fat mayonnaise, with crunchy red onions and peppers on a sliced Softgrain bread
543kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 786kJ 187kcal |
2278kJ 543kcal |
27.14% | |
Fat | 5.8g | 17g | 24.16% | |
of which Saturates | 0.5g | 1.4g | 7.2% | |
Carbohydrate | 26g | 76g | 29.23% | |
of which Sugars | 2.9g | 8.5g | 9.41% | |
Fibre | 2g | 5g | 21.67% | |
Protein | 10g | 29g | 57.82% | |
Salt | 0.37g | 1.1g | 18% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], BRAKES TUNA CHUNKS IN BRINE [Tuna (Fish), Water, Salt], HELLMANS LIGHT MAYONNAISE [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract], Red Onions [red onion], Peppers - Mixed [peppers], FLORA SPREAD [Ingredients: Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A. Contains : None of the 14 Food Allergens] |