Pulled BBQ Chicken with Slaw Wrap
BBQ Chicken breast with BBQ Sauce, Lettuce and coleslaw served in a Bran Tortilla
269kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 756kJ 180kcal |
1133kJ 269kcal |
13.47% | |
Fat | 3.9g | 5.8g | 8.29% | |
of which Saturates | 2.5g | 3.7g | 18.5% | |
Carbohydrate | 25g | 37g | 14.27% | |
of which Sugars | 4.1g | 6.2g | 6.87% | |
Fibre | 3g | 4g | 17.96% | |
Protein | 10g | 15g | 30.82% | |
Salt | 0.83g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
12" Bran Tortillas [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water, Rapeseed Oil, Humectant (Glycerol), Sugar, Raising Agents (Diphosphate, Sodium Carbonates) Acid (Malic Acid) Emulisifier (Mono- And Di-Glycerides Of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propinate), Satbilisers (Sodium Carboxy Methyl Cellulose, Cellulose Gum, Guar Gum), Flavouring, Salt], GREEN GOURMET BBQ CHICKEN BREAST [Chicken (84%), (Chicken, Water, Salt, Potato Starch, Stabiliser (Triphosphates)), BBQ Glaze (6%) (Sugar, Maize Starch, Salt, Tomato Powder, Yeast Extract, Onion Powder, Garlic Powder, Paprika, Smoke Flavourings, Malt Extract (BARLEY), Thickener (Xanthan Gum), Parsley)], Coleslaw [CARROTS - GRATED [Carrot], HELLMANS LIGHT MAYONNAISE [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract], Cabbage - White [White cabbage]], Lettuce - Iceberg [iceberg lettuce], Brakes BBQ Sauce [Water, Sugar, Tomato Puree (13%), Spirit Vinegar, Modified Maize Starch, Cane Molasses, Bourbon Whiskey (2.5%), Soya Sauce (Water, Sugar, Rice Vinegar, Soya Bean, Wheat, Salt), Salt, Garlic Powder, Smoke Flavouring, Paprika, Flavouring, Ground Black Pepper.] |