Vegan Onion Bhaji with Mango Chutney Wrap
Onion Bhajis served with a Mango Chutney served in a Tomato Wrap
466kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 979kJ 233kcal |
1958kJ 466kcal |
23.28% | |
Fat | 7.9g | 16g | 22.46% | |
of which Saturates | 2.9g | 5.8g | 28.9% | |
Carbohydrate | 35g | 70g | 27.06% | |
of which Sugars | 11g | 23g | 25.42% | |
Fibre | 2g | 4g | 14.67% | |
Protein | 5g | 10g | 19.4% | |
Salt | 0.74g | 1.5g | 24.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate)], 10" Tomato Tortilla Wraps [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Tomato Seasoning(Tomato Powder (3%), Bell Pepper, Paprika, Basil), Palm Oil, Rapeseed Oil, Sugar, Raising Agents(Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Salt, Flour Treatment Agent(L-Cysteine Hydrochloride], Brakes Mango Chutney [Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder] |