Aberdeen City Council School Menu Allergen and Nutritional Information
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Academy April-July 2024 Week 1

Week beginning – 15th April, 6th May, 27th May, 17th June

Monday

Each portion contains


Add To Meal    Lentil Soup

Homemade tasty red lentil Soup with vegetables

102kcal (430kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.06g
Contains Celery
Add To Meal    Traditional Mince with Organic Peas & Pastry

Traditional Mince with Locally Grown Organic Peas

432kcal (1808kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
7.9g
Salts
Salt Amount: M
0.65g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Vegetarian Noodles

Quality Meat Scotland Steak mince from our local butcher in Gravy

183kcal (575kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Mashed Potatoes 101kcal (430kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.22g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Carrot and Swede Mix 29kcal (121kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.8g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup   Add To Meal 102kcal
430kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.06g
Traditional Mince with Organic Peas & Pastry   Add To Meal 432kcal
1808kJ 		Fat Amount: H
21g 		Saturates Amount: L
0.4g 		Sugars Amount: M
7.9g 		Salt Amount: M
0.65g
Contains: Wheat
Vegetarian Noodles   Add To Meal 183kcal
575kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.7g 		Sugars Amount: L
5.8g 		Salt Amount: M
1.3g
Contains: Wheat
Mashed Potatoes Add To Meal 101kcal
430kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.22g
Carrot and Swede Mix Add To Meal 29kcal
121kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.8g 		Salt Amount: L
0.04g

Tuesday

Each portion contains


Add To Meal    Tomato & Basil Soup

Homemade Tomato Soup with fresh basil

73kcal (324kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: L
0.34g
Contains Celery
Add To Meal    Chicken Satay

Farm Assured Diced chicken breast in a peanut free satay sauce

140kcal (605kJ)
Fat
Fat Amount: L
3.4g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: L
0.33g
Add To Meal    Cream Cheese and Leek Quiche

Homemade Cream Cheese and Leek Quiche

244kcal (1025kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.30g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Boiled Rice 306kcal (1304kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweetcorn 74kcal (317kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Broccoli 27kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato & Basil Soup   Add To Meal 73kcal
324kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.5g 		Sugars Amount: L
9.1g 		Salt Amount: L
0.34g
Chicken Satay   Add To Meal 140kcal
605kJ 		Fat Amount: L
3.4g 		Saturates Amount: L
0.8g 		Sugars Amount: L
5.9g 		Salt Amount: L
0.33g
Cream Cheese and Leek Quiche   Add To Meal 244kcal
1025kJ 		Fat Amount: M
15g 		Saturates Amount: M
4.7g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.30g
Contains: Wheat
Boiled Rice Add To Meal 306kcal
1304kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Sweetcorn Add To Meal 74kcal
317kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Broccoli Add To Meal 27kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.02g

Wednesday

Each portion contains


Add To Meal    Scotch Broth

Hearty Homemade Scotch Broth

51kcal (215kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Barley
Contains Celery
Add To Meal    Macaroni Cheese

All time favourite macaroni cheese made with Scottish Cheddar cheese

229kcal (1728kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Quorn Beef Fajitas

Fajita seasoned meat free savoury flavour pieces, made with mycoprotein cooked with vegetables in a tortilla wrap

80kcal (345kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Seasoned Wedges 113kcal (1028kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Carrots 34kcal (140kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: L
0.05g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Scotch Broth   Add To Meal 51kcal
215kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.10g
Contains: Barley
Macaroni Cheese   Add To Meal 229kcal
1728kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.4g 		Sugars Amount: L
6.6g 		Salt Amount: M
0.55g
Contains: Wheat
Quorn Beef Fajitas   Add To Meal 80kcal
345kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.63g
Contains: Barley, Wheat
Seasoned Wedges Add To Meal 113kcal
1028kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Carrots Add To Meal 34kcal
140kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.8g 		Salt Amount: L
0.05g

Thursday

Each portion contains


Add To Meal    Chicken Noodle Soup

Homemade Chicken Noodle Soup made using egg noodles and Red Tractor Chicken breast

97kcal (368kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Gluten free pork meatballs in tomato sauce

Red Tractor Gluten Free Pork Meatballs served in a homemade tomato sauce

120kcal (595kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: M
2.8g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.14g
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Organic Pea, Spinach & Sweet Potato Curry

Pea, Spinach and Sweet Potato Curry made using Locally Grown Organic Peas

288kcal (1318kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
0.52g
Contains Celery
Contains Mustard
Add To Meal    Pasta Twists 137kcal (584kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Soya
Add To Meal    Pilaf Rice 371kcal (1570kJ)
Fat
Fat Amount: H
7.9g
Saturates
Saturates Amount: M
1.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
0.05g
Contains Celery
Add To Meal    Diced Mixed Veg 42kcal (180kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Noodle Soup   Add To Meal 97kcal
368kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.1g
Contains: Wheat
Gluten free pork meatballs in tomato sauce   Add To Meal 120kcal
595kJ 		Fat Amount: M
7.9g 		Saturates Amount: M
2.8g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.14g
Organic Pea, Spinach & Sweet Potato Curry   Add To Meal 288kcal
1318kJ 		Fat Amount: M
6.6g 		Saturates Amount: L
1.2g 		Sugars Amount: M
10g 		Salt Amount: M
0.52g
Pasta Twists Add To Meal 137kcal
584kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Pilaf Rice Add To Meal 371kcal
1570kJ 		Fat Amount: H
7.9g 		Saturates Amount: M
1.2g 		Sugars Amount: L
1.8g 		Salt Amount: L
0.05g
Diced Mixed Veg Add To Meal 42kcal
180kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.04g

Friday

Each portion contains


Add To Meal    Farmhouse Vegetable Soup

Homemade Vegetable Soup

33kcal (138kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.08g
Contains Celery
Add To Meal    Breaded Haddock

Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

255kcal (1066kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Mediteranean Vegetable Lasagne

Homemade vegetable lasagne made with a mix of courgettes, tomatoes, green and red peppers, sweetcorn and aubergine

218kcal (941kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Oven Baked Chips 213kcal (900kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.09g
Add To Meal    Peas 77kcal (322kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Farmhouse Vegetable Soup   Add To Meal 33kcal
138kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.08g
Breaded Haddock   Add To Meal 255kcal
1066kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Contains: Wheat
Mediteranean Vegetable Lasagne   Add To Meal 218kcal
941kJ 		Fat Amount: L
4.9g 		Saturates Amount: L
1.7g 		Sugars Amount: M
12g 		Salt Amount: L
0.15g
Contains: Wheat
Oven Baked Chips Add To Meal 213kcal
900kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.09g
Peas Add To Meal 77kcal
322kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.35 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.65 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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