Aberdeen City Council School Menu Allergen and Nutritional Information
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Academy April-July 2024 Week 2

Week beginning – 22nd April, 13th May, 3rd June, 24th June

Monday

Each portion contains


Add To Meal    Leek and Potato Soup

Homemade Leek and Potato Soup

101kcal (426kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.21g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Quorn Chilli with Organic Peas & Homemade Nachos

Homemade Quorn Chilli with Locally Grown Organic Peas & Nachos

199kcal (955kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
7.7g
Salts
Salt Amount: L
0.31g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Add To Meal    Loaded Potato Skins (Cheese and Onion)

Jacket Potato skins filled with Scottish Cheddar cheese and red onions

278kcal (1164kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
0.67g
Contains Milk
Add To Meal    Boiled Rice 306kcal (1304kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Diced Mixed Veg 42kcal (180kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Leek and Potato Soup   Add To Meal 101kcal
426kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.21g
Quorn Chilli with Organic Peas & Homemade Nachos   Add To Meal 199kcal
955kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
7.7g 		Salt Amount: L
0.31g
Contains: Barley, Wheat
Loaded Potato Skins (Cheese and Onion)   Add To Meal 278kcal
1164kJ 		Fat Amount: M
16g 		Saturates Amount: H
8.2g 		Sugars Amount: L
3.8g 		Salt Amount: M
0.67g
Boiled Rice Add To Meal 306kcal
1304kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Diced Mixed Veg Add To Meal 42kcal
180kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.04g

Tuesday

Each portion contains


Add To Meal    Tomato and Red Pepper Soup

Tasty tomato and red pepper soup

78kcal (328kJ)
Fat
Fat Amount: L
3.3g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
0.58g
Contains Celery
Add To Meal    Roast Chicken and Gravy with a Yorkie

Red Tractor Chicken breast in Gravy served with a Yorkshire pudding

204kcal (860kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Vegan Quesadilla

Vegan Quesadilla made with carrot, pepper, mushroom and spinach

203kcal (1337kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Oven Baked Roast Potatoes 177kcal (744kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.28g
Add To Meal    Brussels Sprouts 22kcal (98kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato and Red Pepper Soup   Add To Meal 78kcal
328kJ 		Fat Amount: L
3.3g 		Saturates Amount: L
0.6g 		Sugars Amount: L
5.2g 		Salt Amount: M
0.58g
Roast Chicken and Gravy with a Yorkie   Add To Meal 204kcal
860kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.3g
Contains: Wheat
Vegan Quesadilla   Add To Meal 203kcal
1337kJ 		Fat Amount: M
11g 		Saturates Amount: H
7.5g 		Sugars Amount: L
5.7g 		Salt Amount: M
1.1g
Contains: Wheat
Oven Baked Roast Potatoes Add To Meal 177kcal
744kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.28g
Brussels Sprouts Add To Meal 22kcal
98kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
<0.01g

Wednesday

Each portion contains


Add To Meal    Lentil Soup

Homemade tasty red lentil Soup with vegetables

102kcal (430kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.06g
Contains Celery
Add To Meal    Steak Pie

A homemade steak pie made with QMS steak in cased in a rich gravy and topped with a flaky puff pastry

219kcal (919kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.26g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Herbie Spaghetti

Italian spaghetti in a tomato and herb sauce

215kcal (910kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
0.60g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Soya
Add To Meal    Boiled Potatoes 74kcal (315kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.16g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Broccoli 27kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup   Add To Meal 102kcal
430kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.06g
Steak Pie   Add To Meal 219kcal
919kJ 		Fat Amount: M
9.3g 		Saturates Amount: M
3.9g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.26g
Contains: Wheat
Herbie Spaghetti   Add To Meal 215kcal
910kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
0.6g 		Sugars Amount: L
6.5g 		Salt Amount: M
0.60g
Contains: Wheat
Boiled Potatoes Add To Meal 74kcal
315kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.16g
Broccoli Add To Meal 27kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.02g

Thursday

Each portion contains


Add To Meal    Carrot and Coriander Soup

Homemade Carrot and Coriander Soup

49kcal (215kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.09g
Contains Celery
Add To Meal    Chicken Korma

Red Tractor chicken breast pieces in a creamy coconut & yogurt sauce with spices

246kcal (1161kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.2g
Contains Celery
Contains Milk
Contains Mustard
Add To Meal    Vegetable Frittata

Home made frittata made with British Free Range Eggs, Peppers , Broccoli and Potatoes

271kcal (1159kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.49g
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Boiled Rice 306kcal (1304kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Herbie Diced Potatoes 79kcal (331kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.13g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Cooked Green Beans 19kcal (82kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrot and Coriander Soup   Add To Meal 49kcal
215kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.09g
Chicken Korma   Add To Meal 246kcal
1161kJ 		Fat Amount: M
13g 		Saturates Amount: H
9.6g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.2g
Vegetable Frittata   Add To Meal 271kcal
1159kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.0g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.49g
Boiled Rice Add To Meal 306kcal
1304kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Herbie Diced Potatoes Add To Meal 79kcal
331kJ 		Fat Amount: M
3.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.13g
Contains: Wheat
Cooked Green Beans Add To Meal 19kcal
82kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Friday

Each portion contains


Add To Meal    Chicken and Sweetcorn Soup

Homemade Chicken Soup made using Red Tractor Chicken breast and sweetcorn

147kcal (623kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: L
0.47g
Contains Celery
Contains Milk
Add To Meal    Breaded Haddock

Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

255kcal (1066kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Split Pea Meatballs with Bolognaise Sauce

Vegan Homemade Meatballs using Locally Grown Organic Split Peas

316.8kcal (1393.4kJ)
Fat
3.6g
Saturates
0.7g
Sugars
5.1g
Salts
0.1g
Contains Celery
Add To Meal    Oven Baked Chips 213kcal (900kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.09g
Add To Meal    Boiled Spaghetti 166kcal (704kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Soya
Add To Meal    Peas 77kcal (322kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken and Sweetcorn Soup   Add To Meal 147kcal
623kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
1.9g 		Sugars Amount: L
8.0g 		Salt Amount: L
0.47g
Breaded Haddock   Add To Meal 255kcal
1066kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Contains: Wheat
Split Pea Meatballs with Bolognaise Sauce   Add To Meal 316.8kcal
1393.4kJ 		3.6g 0.7g 5.1g 0.1g
Oven Baked Chips Add To Meal 213kcal
900kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.09g
Boiled Spaghetti Add To Meal 166kcal
704kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Contains: Wheat
Peas Add To Meal 77kcal
322kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.35 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.65 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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