Primary Menu April-July 2024 Week 3
Monday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Turkey Roll |
306kcal 1293kJ |
4.8g |
1.1g |
2.1g |
0.92g |
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Contains:
Wheat
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Oven Ready Breaded Haddock |
125kcal 705kJ |
5.8g |
0.5g |
<0.5g |
0.62g |
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Contains:
Wheat
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Vegatarian Noodles |
146kcal 460kJ |
2.0g |
0.6g |
4.7g |
1.1g |
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Contains:
Wheat
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Oven Baked Chips |
132kcal 560kJ |
3.4g |
0.6g |
0.7g |
0.05g |
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Split Mushy Peas |
178kcal 826kJ |
1.1g |
0.3g |
4.9g |
0.51g |
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Coleslaw |
29kcal 121kJ |
1.4g |
<0.1g |
3.3g |
0.11g |
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Fresh Fruit Platter |
51kcal 215kJ |
<0.5g |
<0.1g |
13g |
0.02g |
Tuesday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Egg Mayonnaise Wrap |
157kcal 1143kJ |
8.9g |
1.9g |
1.8g |
0.92g |
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Contains:
Wheat
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Herbie Spaghetti |
172kcal 726kJ |
3.6g |
0.5g |
5.2g |
0.48g |
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Contains:
Wheat
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Cheese Wheels |
148kcal 1031kJ |
17g |
0.2g |
1.3g |
0.42g |
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Contains:
Wheat
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Mashed Potatoes |
59kcal 250kJ |
<0.5g |
0.2g |
1.3g |
0.13g |
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Sweetcorn |
56kcal 238kJ |
1.1g |
0.1g |
1.2g |
<0.01g |
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Baked Beans |
47kcal 199kJ |
<0.5g |
0.2g |
<0.5g |
0.27g |
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Chocolate Sponge |
221kcal 989kJ |
11g |
3.1g |
14g |
0.70g |
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Contains:
Wheat
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Custard |
43kcal 195kJ |
0.9g |
0.5g |
5.1g |
0.06g |
Wednesday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ham sandwich |
282kcal 1188kJ |
5.3g |
1.1g |
3.4g |
0.06g |
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Contains:
Rye, Wheat
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Chicken Korma |
186kcal 787kJ |
4.7g |
1.6g |
5.9g |
0.82g |
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Quorn Burrito |
292kcal 1097kJ |
11g |
4.9g |
3.9g |
0.47g |
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Contains:
Barley, Wheat
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Boiled Rice |
115kcal 489kJ |
1.1g |
0.3g |
<0.5g |
<0.01g |
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Diced Mixed Veg |
34kcal 144kJ |
<0.5g |
<0.1g |
2.9g |
0.03g |
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Sweetcorn |
56kcal 238kJ |
1.1g |
0.1g |
1.2g |
<0.01g |
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Creamy Leek Courgette & Pea Soup |
149kcal 658kJ |
3.9g |
1.9g |
3.9g |
0.09g |
Thursday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheese Sandwich |
290kcal 1219kJ |
9.3g |
4.5g |
2.8g |
0.38g |
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Contains:
Rye, Wheat
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Roast Chicken with Gravy & Mealie |
297kcal 1252kJ |
12g |
3.0g |
1.4g |
1.1g |
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Contains:
Oats
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Cheese and Leek Sausage |
139kcal 579kJ |
5.5g |
1.6g |
0.7g |
0.73g |
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Contains:
Wheat
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Oven Baked Roast Potatoes |
126kcal 529kJ |
5.3g |
0.6g |
0.8g |
0.20g |
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Brussels Sprouts |
21kcal 92kJ |
0.8g |
0.2g |
1.8g |
<0.01g |
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Baked Beans |
47kcal 199kJ |
<0.5g |
0.2g |
<0.5g |
0.27g |
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Fresh Fruit Salad with Natural Yoghurt |
30kcal 127kJ |
0.7g |
0.4g |
4.7g |
0.04g |
Friday
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken and Sweetcorn Sandwiches |
531kcal 2238kJ |
11g |
0.3g |
7.4g |
0.59g |
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Contains:
Rye, Wheat
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Beef Burger in a Bun |
265kcal 1114kJ |
6.1g |
2.1g |
1.8g |
1.3g |
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Contains:
Wheat
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Singapore Noodles |
262kcal 795kJ |
3.8g |
0.7g |
8.1g |
1.5g |
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Contains:
Barley, Wheat
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Seasoned Wedges |
60kcal 343kJ |
5.0g |
2.9g |
<0.5g |
0.30g |
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Contains:
Wheat
|
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Coleslaw |
29kcal 121kJ |
1.4g |
<0.1g |
3.3g |
0.11g |
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Broccoli |
20kcal 88kJ |
<0.5g |
<0.1g |
1.1g |
<0.01g |
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Shortbread |
129kcal 566kJ |
7.2g |
1.9g |
5.4g |
0.15g |
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Contains:
Wheat
|