Nursery Quorn Chilli Wedge Bake
Spicy Chilli made with Quorn Mince and Seasoned Potato Wedges
136kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 460kJ 97kcal |
644kJ 136kcal |
6.81% | |
Fat | 0.8g | 1.2g | 1.66% | |
of which Saturates | <0.1g | 0.1g | 0.6% | |
Carbohydrate | 21g | 30g | 11.55% | |
of which Sugars | 2.8g | 3.9g | 4.37% | |
Fibre | 4g | 5g | 22.08% | |
Protein | 6g | 9g | 17.14% | |
Salt | 0.06g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Quorn Mince [Ingredients: Mycoprotein (88%), Rehydrated Free Range EGG White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Gluten Free BARLEY Malt Extract.], McCAIN POTATO WEDGES [Potatoes (97%), Sunflower Oil (3%)], WATER [water], BRAKES DICED MIXED PEPPERS [Green Pepper (50%), Red Pepper (50%)], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], BRAKES BORLOTTI BEANS [Borlotti Beans, Water, Antioxidant(Ascorbic Acid).], Red Kindney Beans [Red Kidney Beans, Water, Firming Agent (Calcium Chloride).], BRAKES CHOPPED TOMATOES [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], WATER [water], PINGUIN SLICED COURGETTES [Courgettes], BRAKES TOMATO PASTE [Tomatoes, Acidity Regulator(Citric Acid)], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], Peppers - Red [Pepper], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)], BRAKES MILD CHILLI POWDER [Ground Red Chillies], BRAKES PAPRIKA [Paprika], BRAKES CUMIN [Ground Cumin] |