Roast Chicken and Gravy with a Yorkie
Red Tractor Chicken breast in Gravy served with a Yorkshire pudding
204kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 478kJ 113kcal |
860kJ 204kcal |
10.19% | |
Fat | 2.0g | 3.7g | 5.24% | |
of which Saturates | 0.4g | 0.7g | 3.4% | |
Carbohydrate | 9g | 16g | 6.08% | |
of which Sugars | 0.7g | 1.3g | 1.47% | |
Fibre | 0g | 1g | 2.5% | |
Protein | 14g | 26g | 51.66% | |
Salt | 0.74g | 1.3g | 22.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Gravy - Poultry [WATER [water], KNORR GF GRAVY GRANULES - POULTRY [Maltodextrin, potato starch, flavourings, rice flour, salt, yeast extract, sunflower oil, tomato puree powder, caramel syrup, onion juice concentrate, herbs (rosemary, sage), pepper]], CHICKEN BREASTS [chicken], Brakes 2" Fully Baked Yorkshire Puddings [Wheat Flour(Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Water, Egg White, Rapeseed Oil, Egg, Skimmed Milk Powder, Sal] |