Pilaf Rice
371kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 3925kJ 927kcal |
1570kJ 371kcal |
18.55% | |
Fat | 20g | 7.9g | 11.24% | |
of which Saturates | 3.1g | 1.2g | 6.15% | |
Carbohydrate | 177g | 71g | 27.27% | |
of which Sugars | 4.4g | 1.8g | 1.97% | |
Fibre | 6g | 3g | 10.5% | |
Protein | 18g | 7g | 14.76% | |
Salt | 0.13g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
BRAKES EASY COOK LONG GRAIN RICE [Parboiled Long Grain Rice (100%)], WATER [water], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)], Brakes Extended Life Rapeseed Oil, BRAKES CUMIN [Ground Cumin], BRAKES GROUND TURMERIC [Ground Turmeric], BRAKES CORIANDER [Ground Coriander], Brakes Ground Cinnamon [Ground Cinnamon (Cassia)], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], Whole Green Cardamoms |