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Organic Pea, Spinach & Sweet Potato Curry


Pea, Spinach and Sweet Potato Curry made using Locally Grown Organic Peas


Each Ptn contains
Energy
1318kJ
288kcal
14.42%
Fat
6.6g
9.44%
Saturates
1.2g
5.95%
Sugars
10g
11.58%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 878kJ / 192kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 878kJ
192kcal
1318kJ
288kcal
14.42%
Fat 4.4g 6.6g 9.44%
of which Saturates 0.8g 1.2g 5.95%
Carbohydrate 21g 31g 11.96%
of which Sugars 6.9g 10g 11.58%
Fibre 17g 25g 104.17%
Protein 11g 17g 33.74%
Salt 0.35g 0.52g 8.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Organic Green Split Peas [Dried organic split peas], WATER [water], Sweet Potato, BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], BRAKES DICED CARROTS [carrots], BRAKES CHOPPED TOMATOES [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Spinach, BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)], BRAKES STANDARD CURRY POWDER [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace], BRAKES OLIVE OIL [Olive Oil (80%), Virgin Olive Oil (20%], BRAKES MILD CHILLI POWDER [Ground Red Chillies], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES GROUND TURMERIC [Ground Turmeric], BRAKES GARAM MASALA [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove]