Academy Sandwiches
Traditional Wedge
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Egg Mayonnaise on Sliced Bread |
419kcal 1767kJ |
8.9g |
1.3g |
5.7g |
0.36g |
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Contains:
Rye, Wheat
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Savoury Cheese on Sliced Bread |
574kcal 2405kJ |
24g |
8.8g |
6.8g |
1.2g |
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Contains:
Rye, Wheat
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Tuna Mayonnaise on Sliced Bread |
448kcal 1888kJ |
8.8g |
0.2g |
6.4g |
0.79g |
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Contains:
Rye, Wheat
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Coronation Chicken on Sliced Bread |
522kcal 2199kJ |
12g |
0.5g |
10g |
1.0g |
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Contains:
Rye, Wheat
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Tuna Crunch on Sliced Bread |
543kcal 2278kJ |
17g |
1.4g |
8.5g |
1.1g |
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Contains:
Rye, Wheat
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Cheese on Sliced Bread |
589kcal 2467kJ |
25g |
12g |
5.4g |
1.0g |
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Contains:
Rye, Wheat
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Chicken Mayonnaise on Sliced Bread |
491kcal 2071kJ |
10g |
0.2g |
6.6g |
0.62g |
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Contains:
Rye, Wheat
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Cheese Salad on Sliced Bread |
590kcal 2473kJ |
25g |
12g |
5.6g |
1.0g |
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Contains:
Rye, Wheat
|
Wraps
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Chicken Mayonnaise Wrap |
340kcal 1425kJ |
12g |
3.7g |
2.6g |
1.2g |
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Contains:
Wheat
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Tuna Mayonnaise Salad Wrap |
353kcal 1481kJ |
13g |
3.7g |
4.1g |
1.6g |
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Contains:
Wheat
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Savoury Cheese Wrap |
5049kcal 21081kJ |
283g |
155g |
34g |
20.0g |
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Contains:
Wheat
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Pulled BBQ Chicken with Slaw Wrap |
269kcal 1133kJ |
5.8g |
3.7g |
6.2g |
1.2g |
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Contains:
Barley, Wheat
|
Baguettes
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Chicken Salad Baguette |
364kcal 1534kJ |
8.6g |
1.8g |
3.6g |
0.93g |
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Contains:
Barley, Wheat
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Tuna Mayonnaise Salad Baguette |
327kcal 1379kJ |
8.1g |
0.3g |
4.7g |
1.5g |
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Contains:
Barley, Wheat
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Chicken Mayonnaise Baguette |
371kcal 1563kJ |
9.8g |
0.4g |
5.0g |
1.3g |
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Contains:
Barley, Wheat
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Sliced Cheese and Tomato Baguette |
549kcal 2292kJ |
31g |
17g |
3.6g |
2.1g |
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Contains:
Barley, Wheat
|
Hoagies
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Cheese Salad Hoagie |
308kcal 2191kJ |
30g |
15g |
3.4g |
1.2g |
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Contains:
Barley, Oats, Rye, Wheat
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Egg Mayonnaise Hoagie |
138kcal 1492kJ |
14g |
2.7g |
3.2g |
0.54g |
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Contains:
Barley, Oats, Rye, Wheat
|
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Roast Turkey Salad Hoagie |
210kcal 1800kJ |
13g |
1.4g |
5.2g |
0.61g |
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Contains:
Barley, Oats, Rye, Wheat
|
Bagels
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Tuna and Cucumber Bagel |
390kcal 1640kJ |
11g |
0.8g |
5.8g |
1.4g |
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Contains:
Barley, Rye, Wheat
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Cream Cheese and Salmon Bagel |
391kcal 1645kJ |
13g |
3.2g |
5.6g |
0.69g |
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Contains:
Barley, Rye, Wheat
|
Vegan
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Vegan Ploughman's |
517kcal 2174kJ |
17g |
9.6g |
9.9g |
1.2g |
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Contains:
Barley, Rye, Wheat
|
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Vegan Hummus and Roast Vegetable Wrap |
464kcal 1941kJ |
24g |
3.8g |
4.3g |
1.3g |
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Contains:
Wheat
|
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Vegan Onion Bhaji with Mango Chutney Wrap |
466kcal 1958kJ |
16g |
5.8g |
23g |
1.5g |
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Contains:
Wheat
|
Gluten Free
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Gluten Free Cheese and Tomato Sandwich |
429kcal 1790kJ |
25g |
10g |
3.7g |
1.5g |
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Gluten Free Roast Turkey Salad Sandwich |
390kcal 1636kJ |
13g |
2.2g |
4.0g |
0.92g |