Academy Annual Menu 2024 Week 3
Monday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken and Rice Soup |
127kcal 534kJ |
2.8g |
1.2g |
2.8g |
0.19g |
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Traditional Mince with Dumplings |
551kcal 2343kJ |
26g |
9.1g |
7.7g |
0.78g |
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Contains:
Wheat
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Roast Quorn Fillet in Gravy |
86kcal 360kJ |
1.3g |
0.4g |
<0.5g |
1.5g |
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Contains:
Wheat
|
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Mashed Potatoes |
101kcal 430kJ |
<0.5g |
0.2g |
1.9g |
0.22g |
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Carrots |
34kcal 140kJ |
<0.5g |
<0.1g |
5.8g |
0.05g |
Tuesday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Creamy Leek Courgette & Pea Soup |
91kcal 402kJ |
2.3g |
1.1g |
2.5g |
0.05g |
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Chicken Korma |
320kcal 1551kJ |
21g |
15g |
5.9g |
0.94g |
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Vegetable Carbonara |
552kcal 2307kJ |
32g |
11g |
6.2g |
0.63g |
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Contains:
Wheat
|
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Boiled Rice |
306kcal 1304kJ |
2.9g |
0.7g |
<0.5g |
<0.01g |
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Green Vegetable Medley |
37kcal 155kJ |
0.6g |
0.2g |
1.4g |
<0.01g |
Wednesday
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted Red Pepper and Tomato Soup |
59kcal 257kJ |
2.8g |
0.8g |
5.4g |
0.07g |
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Salmon Sub with Aioli |
496kcal 2080kJ |
16g |
1.7g |
6.1g |
1.7g |
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Contains:
Wheat
|
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Cheese & Onion Quiche |
129kcal 776kJ |
12g |
1.7g |
3.2g |
0.33g |
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Contains:
Wheat
|
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Pasta & Bean Salad |
42kcal 179kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Contains:
Wheat
|
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Sweetcorn |
74kcal 317kJ |
1.4g |
0.2g |
1.6g |
<0.01g |
Thursday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Scotch Broth |
51kcal 215kJ |
2.0g |
0.9g |
3.4g |
0.10g |
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Contains:
Barley
|
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Macaroni Cheese |
229kcal 1728kJ |
18g |
1.4g |
6.6g |
0.55g |
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Contains:
Wheat
|
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Lemon and Organic Pea Risotto |
195kcal 849kJ |
2.9g |
0.7g |
2.1g |
0.03g |
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Crusty Bread |
41kcal 161kJ |
<0.5g |
<0.1g |
<0.5g |
0.13g |
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Contains:
Barley, Wheat
|
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Broccoli |
27kcal 117kJ |
<0.5g |
0.1g |
1.5g |
0.02g |
Friday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Soup |
102kcal 430kJ |
0.9g |
0.3g |
2.6g |
0.06g |
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Breaded Haddock |
255kcal 1066kJ |
15g |
1.7g |
<0.5g |
0.50g |
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Contains:
Wheat
|
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Meat Free Tacos |
225kcal 768kJ |
4.3g |
1.7g |
7.6g |
0.42g |
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Contains:
Barley, Wheat
|
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Oven Baked Chips |
213kcal 900kJ |
5.5g |
0.9g |
1.1g |
0.09g |
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Peas |
77kcal 322kJ |
1.2g |
0.5g |
1.8g |
<0.01g |
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Baked Beans |
63kcal 266kJ |
<0.5g |
0.2g |
<0.5g |
0.35g |